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IR and What Else??

October 6, 2019 By Dr. Turshá

2 apples, one green and one red. Both have heart-shaped cut-outs that have been replaced b the cut-out of the other apple.The BIGGEST Problems with Insulin Resistance…

The biggest reason that IR is such a problematic disease, besides the fact that your blood sugar is increasing and your insulin efficiency is decreasing, is that there are SO many other things that are affected as well.
[Read more…]

Filed Under: Diabetes, Health Tagged With: diabetes, dr tursha hamilton, drtursha, health, heart disease, high blood pressure, high blood sugar, holistic, holistic health, hypertension, hypoglycemia, Insulin Resistance

What’s That On Your Neck?

September 29, 2019 By Dr. Turshá

Dark, velvety patch on the back of a young girl's neck.

Recently, we delved into who is more prone to get Insulin Resistance (IR). I mentioned that one of the visible indications of IR is a skin change called Acanthosis Nigricans. [Read more…]

Filed Under: Diabetes Tagged With: diabetes, dr tursha hamilton, drtursha, high blood sugar, holistic, holistic health, hyperglycemia, Insulin Resistance

What Is Tea Exactly?

September 12, 2019 By Dr. Turshá

Glass tea cups with tea, decorated with Peppermint leavesWhat is tea?

That’s a great question! Tea is the second most consumed beverage in the entire world, second only to water!!  (Coffee comes in at a very strong 3rd) [Read more…]

Filed Under: Flavor of Health! Tagged With: diabetes, dr tursha hamilton, drtursha, Flavor of Health, Flavor!, holistic, holistic health, Tea, Tea Time

What is Fatty Liver Anyway?

September 8, 2019 By Dr. Turshá

Anatomical image of a liver and gallbladderLast week, I talked about Fatty Liver Disease because someone reached out to me about it.  It dawned on me that many may not know what it is though it is EXTREMELY common. So here goes… [Read more…]

Filed Under: Diabetes, Health, Hypertension Tagged With: diabetes, dr tursha hamilton, drtursha, health, heart disease, high blood pressure, high blood sugar, holistic, holistic health, hyperglycemia

2019 Dirty Dozen List

May 27, 2019 By Dr. Turshá

One of the major decisions that people have to make when they start living and eating a healthy diet is whether or not they want to switch to eating organic foods. Of course we all want to eat organic because it’s healthier, right? But then they quickly learn that “organic” often means “expensive” and it becomes outside of the financial reach for many that merely want to eat better and protect there family from harmful chemicals in foods. [Read more…]

Filed Under: Health, In The News Tagged With: drtursha, health, heart disease, holistic, holistic health

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