There has been a “Spark Joy” Movement World-Wide
In case you have missed it(even though it’s been EVER-Y-WHERE! LOL), there has been a “spark joy” movement world-wide in the last few months. Have you heard? Well… [Read more…]
Behaviors that Increase Hypertension Risk
Disease of Lifestyle
Hypertension, High Blood Pressure, is considered a “Disease of Lifestyle”. What that means is that it is a disease associated with the way a person or group of people live. Why is this important? Well, it’s important because it means that the way you are currently living your life has a direct affect on your health. This also means that you can change some things about the way you live in order to drastically improve your health. [Read more…]