Dr. Turshá

Live Your Best Life

  • Home
  • About
  • Blog
  • Online Store
    • Books
  • Speaking / Media
  • Contact
  • Healing Hypertension Holistic Health Summit 06/20 Opt In

mmHG Explained

January 17, 2021 By Dr. Turshá

outdoor mercury thermometer next to a shrubI was recently asked How Blood Pressure was measured and what those numbers mean. I wanted to make sure that you understood this as well, because it’s important to know as much as you can so that you can be better equipped to control your blood pressure. [Read more…]

Filed Under: Hypertension Tagged With: dr tursha hamilton, drtursha, health, heart disease, high blood pressure, holistic health, hypertension

How is Blood Pressure Measured?

January 10, 2021 By Dr. Turshá

You’ve heard the blood pressure readings. You know the optimal blood pressure levels. You even know some of the medications used to treat high blood pressure. BUT… do you know how they got those numbers? Most people don’t, so let me explain (I’ll try not to get TOO tech-y). [Read more…]

Filed Under: Health, Hypertension Tagged With: dr tursha hamilton, drtursha, heart disease, high blood pressure, holistic, holistic health, hypertension

WINTER Dehydration

December 27, 2020 By Dr. Turshá

Did you know that you are MORE at risk from dehydration in the winter vs the Summer?

I KNOW! Weird, but it’s absolutely true. [Read more…]

Filed Under: Health Tagged With: dr tursha hamilton, drtursha, health, high blood pressure, holistic, holistic health, hypertension

IR and What Else??

October 6, 2019 By Dr. Turshá

2 apples, one green and one red. Both have heart-shaped cut-outs that have been replaced b the cut-out of the other apple.The BIGGEST Problems with Insulin Resistance…

The biggest reason that IR is such a problematic disease, besides the fact that your blood sugar is increasing and your insulin efficiency is decreasing, is that there are SO many other things that are affected as well.
[Read more…]

Filed Under: Diabetes, Health Tagged With: diabetes, dr tursha hamilton, drtursha, health, heart disease, high blood pressure, high blood sugar, holistic, holistic health, hypertension, hypoglycemia, Insulin Resistance

What’s That On Your Neck?

September 29, 2019 By Dr. Turshá

Dark, velvety patch on the back of a young girl's neck.

Recently, we delved into who is more prone to get Insulin Resistance (IR). I mentioned that one of the visible indications of IR is a skin change called Acanthosis Nigricans. [Read more…]

Filed Under: Diabetes Tagged With: diabetes, dr tursha hamilton, drtursha, high blood sugar, holistic, holistic health, hyperglycemia, Insulin Resistance

  • 1
  • 2
  • 3
  • …
  • 7
  • Next Page »

Schedule An Appointment

The Practically Healthy Life

PO Box 8154, New Orleans, La  USA

+1.504.459.9874

info@DrTursha.com

Join the Practically Healthy List for Health Updates

Connect with Dr. Turshá on Social Media!

  • Email
  • Facebook
  • Instagram
  • Phone
  • Twitter
  • YouTube

© 2017 Dr. Tursha Hamilton and Practically Healthy. All Rights Reserved.

Permissions & Comments Policy | Privacy Policy |