Live Your Best Life
The BIGGEST Problems with Insulin Resistance…The biggest reason that IR is such a problematic disease, besides the fact that your blood sugar is increasing and your insulin efficiency is decreasing, is that there are SO many other things that are affected as well.
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Recently, we delved into who is more prone to get Insulin Resistance (IR). I mentioned that one of the visible indications of IR is a skin change called Acanthosis Nigricans. [Read more…]
What is tea?That’s a great question! Tea is the second most consumed beverage in the entire world, second only to water!! (Coffee comes in at a very strong 3rd) [Read more…]
Last week, I talked about Fatty Liver Disease because someone reached out to me about it. It dawned on me that many may not know what it is though it is EXTREMELY common. So here goes… [Read more…]
One of the major decisions that people have to make when they start living and eating a healthy diet is whether or not they want to switch to eating organic foods. Of course we all want to eat organic because it’s healthier, right? But then they quickly learn that “organic” often means “expensive” and it becomes outside of the financial reach for many that merely want to eat better and protect there family from harmful chemicals in foods. [Read more…]