I’m sure you’ve heard of turmeric by now. It’s been all the rage the last couple years with people saying that you MUST get it into your diet. But, is it REALLY all that it’s hyped up to be? The short answer is YES!! [Read more…]
We Recently Lost an Icon…
If you’ve watched the news at all over the last few weeks, you know that we recently lost an icon in the film industry. Writer / Director / Producer John Singleton passed away on April 28, 2019. He died of a stroke.He was only 51 years old. [Read more…]
It’s SPRING TIME!!! Here in New Orleans we are ACTUALLY having a Spring too! I know that sounds strange, but normally we will go from very cold to sweltering hot within a few days (seems like hours though. LOL). But this time, we are having temperatures that are slightly cool to a little warm. It’s very nice. I love the temperatures this time of year.
I also love this time of year for other reasons. This is a time for renewal, new growth, and rebirth. We can see it all around us in nature. The grass is growing taller. The dandelions and hibiscus, and jasmine are starting to grow. The trees are coming alive. And just like nature, our body is starting to wake up and get ready for the activity of the warmer weather. In doing that, this is the perfect time to do some Spring Cleaning internally while you do a little Spring Cleaning of your home. One GREAT way to do that is with Burdock. [Read more…]
In the last couple years, many people that had “normal” blood pressure readings were all of a sudden put in the hypertensive category. Nearly half of all American adults will now be considered hypertensive [Read more…]
Pineapple – March’s Fruit of the Month
It’s the end of the first week of spring and like you, I’m really looking forward to the warmer weather!! With that, I’m also looking forward to all of the luscious fruit and veggies that are about to be in-season. Fruit that are sweeter. Veggies that are tastier and fresher. [Read more…]