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The FLAVOR! Box is Here!!!

September 4, 2019 By Dr. Turshá

Shipping Box with the "Flavor of Health" logo. A green fern leaf as an exclamation point. Red, yellow, black decorative designs.This project has been a long, LONG time coming and I’m SO Very excited to finally bring it to you. Over a year ago, I had the idea to bring you the absolute BEST quality teas, herbs, spices, and more. That dream has finally become a reality… [Read more…]

Filed Under: Flavor of Health!, Yum! Tagged With: Black Tea, drtursha, Flavor of Health, Flavor!, Green Tea, health, Herbal Medicine, Herbs, Tea, Tea Time, White Tea

4 Must-Have Flavors of a Great Dressing

April 22, 2018 By Dr. Turshá

To make a great salad dressing there are a few things that you MUST consider.

You MUST consider that there are 4 flavors that need to be in each dressing, sauce and marinade that you make in order to make it successful. Understanding this will greatly speed up learning curve, elevate your culinary skills and make you a salad dressing MASTER in no time flat. [Read more…]

Filed Under: Get Dressed Up!, Health, Yum! Tagged With: drtursha, Get Dressed Up, holistic health, salad, salad dressing

You Should ALWAYS Make Your Own Salad Dressing

April 15, 2018 By Dr. Turshá

There are MANY reasons why you should make our own salad dressing.  Like… a LOT of reasons, but here are 11 of my top reasons why you should begin to make your own. [Read more…]

Filed Under: Get Dressed Up!, Health, Yum! Tagged With: drtursha, Get Dressed Up, holistic health, salad, salad dressing

My Imperfect Produce Box!!!

April 8, 2018 By Dr. Turshá

I just recently got my first Imperfect Produce box delivered, and I am EXCITED about it!!

“What is an Imperfect Produce box” you ask?  Well, let me tell you!!! [Read more…]

Filed Under: Get Dressed Up!, Health, Yum! Tagged With: drtursha, Get Dressed Up, health, high blood pressure, hypertension, salad, salad dressing

You Should Eat More Blueberries!

March 18, 2018 By Dr. Turshá

Tonight’s snack was fresh, organic Blueberries.

OMG! Have you ever eaten raw blueberries? If not, you should go out and try them RIGHT NOW!  If you have, you should eat even MORE blueberries! I have to admit, growing up I’d never eaten fresh blueberries. The only blueberries that I’d eaten were in muffins or some other pastries, and who knows if those were actually blueberries. As far as I know, those were big balls of food coloring.
[Read more…]

Filed Under: Get Dressed Up!, Health, Yum! Tagged With: drtursha, Get Dressed Up, health, holistic health, salad dressing

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