In 2017, the American College of Cardiology and the American Heart Association Task Force got together, reviewed a bunch of data, and came up with new guidelines and a more streamlined treatment strategy. [Read more…]
If you are ready to Live Better and improve your health... then you are in the right place!
In this blog, you will be able to create healthy habits, find strategies and tools to help you be free from disease and give you the life energy you deserve!
Are you ready? Well, let's GEAUX!
For most of you, Ashwagandha is not only a long, funny looking word, but it is absolutely new to you. For those of us that work with herbal medicines, it is a wonderful, magical plant [Read more…]
The increase in the rates of diabetes has dramatically increased in the last several years. It is noted that as of 2017, over 100 MILLION American adults are living with Diabetes or Pre-Diabetes. Of course, this is a major problem not only for the health of each individual, but also the survival of our current healthcare system – which also a problem with rising costs for care. [Read more…]
There has been a “Spark Joy” Movement World-Wide
In case you have missed it(even though it’s been EVER-Y-WHERE! LOL), there has been a “spark joy” movement world-wide in the last few months. Have you heard? Well… [Read more…]
Excited for the Possibilities
It is my experience that many people that go to the naturopathic doctor’s office, or any holistically minded practitioner for that matter, will leave the appointment excited and interested in the possibilities of health as well as the treatment itself. [Read more…]