Last week, I talked about Fatty Liver Disease because someone reached out to me about it. It dawned on me that many may not know what it is though it is EXTREMELY common. So here goes… [Read more…]
Health Benefits of Turmeric
I’m sure you’ve heard of turmeric by now. It’s been all the rage the last couple years with people saying that you MUST get it into your diet. But, is it REALLY all that it’s hyped up to be? The short answer is YES!! [Read more…]
Strokez In The Hood
We Recently Lost an Icon…
If you’ve watched the news at all over the last few weeks, you know that we recently lost an icon in the film industry. Writer / Director / Producer John Singleton passed away on April 28, 2019. He died of a stroke.He was only 51 years old. [Read more…]
When Is Hypertension Officially Diagnosed?
In the last couple years, many people that had “normal” blood pressure readings were all of a sudden put in the hypertensive category. Nearly half of all American adults will now be considered hypertensive [Read more…]
New Blood Pressure Guidelines
As you may know by now, the guidelines for high blood pressure were changed in 2017. If you DIDN’T know… well, now you do! 
Read on…
In 2017, the American College of Cardiology and the American Heart Association Task Force got together, reviewed a bunch of data, and came up with new guidelines and a more streamlined treatment strategy. [Read more…]