There are MANY reasons why you should make our own salad dressing. Like… a LOT of reasons, but here are 11 of my top reasons why you should begin to make your own. [Read more…]
It doesn’t matter if you are trying to drop a few pounds, control your hypertension, start your blog, or write your book. There is only ONE key that you need to unlock the door to your success. That key is PREPARATION!! [Read more…]
So, I was jogging to the grocery store today….
Ok. It was more like a trot. And to be honest, I was’t really jogg… uhhhh… trotting to the store per se. I was actually just going across the street and went a little up the block. It really REALLY wasn’t very far, because, I was a little bit out of breath. I really need to start jogging again. But I digress. [Read more…]
Tonight’s snack was fresh, organic Blueberries.
OMG! Have you ever eaten raw blueberries? If not, you should go out and try them RIGHT NOW! If you have, you should eat even MORE blueberries! I have to admit, growing up I’d never eaten fresh blueberries. The only blueberries that I’d eaten were in muffins or some other pastries, and who knows if those were actually blueberries. As far as I know, those were big balls of food coloring.