Last week, I talked about Fatty Liver Disease because someone reached out to me about it. It dawned on me that many may not know what it is though it is EXTREMELY common. So here goes… [Read more…]
Fatty Liver and Keto
Fatty Liver is a condition that is not uncommon in today’s society. It’s almost a guarantee that you will have it IF you are the average American eating and doing the things the average American does. [Read more…]
Can Diabetics Eat Fruit?
Their Doctor Told Them Not to Eat Fruit?
I recently asked for questions about Diabetes on my social media pages. One IG user responded with, “I’ve heard some people say ” Their doctor told them not to eat fruits because they contain too much sugar ” … What can you tell us about diabetes/high blood sugar and fruits?” This is an EXCELLENT question!! So I thought I’d share the response with all of you. [Read more…]
In Case of Emergency…
Hello! Hello! Welcome to Hurricane Season down South!!
As you know, I just recently moved back home to Louisiana. In doing so, I am essentially a newcomer. I don’t remember street names. I’m meeting new people all the time. Checking out neighborhoods that I haven’t seen in a minute. Just generally getting to know the city. [Read more…]
2019 Dirty Dozen List
One of the major decisions that people have to make when they start living and eating a healthy diet is whether or not they want to switch to eating organic foods. Of course we all want to eat organic because it’s healthier, right? But then they quickly learn that “organic” often means “expensive” and it becomes outside of the financial reach for many that merely want to eat better and protect there family from harmful chemicals in foods. [Read more…]
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