I was recently asked How Blood Pressure was measured and what those numbers mean. I wanted to make sure that you … [Read More...]
Live Better – Blog
How is Blood Pressure Measured?
You’ve heard the blood pressure readings. You know the optimal blood pressure levels. You even know some of the … [Read More...]
Live Better – Blog
Systolic vs Diastolic
Blood pressure is an important measurement for both you and your medical team. It’s a measurement of how hard your heart … [Read More...]
WINTER Dehydration
Did you know that you are MORE at risk from dehydration in the winter vs the Summer? I KNOW! Weird, but it’s absolutely … [Read More...]
Flavor Of Health – Blog
What Is Tea Exactly?
What is tea? That's a great question! Tea is the second most consumed beverage in the entire world, second only to … [Read More...]
The FLAVOR! Box is Here!!!
This project has been a long, LONG time coming and I'm SO Very excited to finally bring it to you. Over a year ago, I … [Read More...]